Monthly Archives: June 2019

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5 Questions You Should be Asking About Your Blood Pressure

June 26, 2019

Over 100 million Americans, almost half of the population, suffer from high blood pressure, with many of them not even aware that they have the condition. Unfortunately, high blood pressure (hypertension) is quite deadly and it is the primary—or contributing—cause of over 1,000 deaths per day in the United States. In light of this, here … Continue reading “5 Questions You Should be Asking About Your Blood Pressure”

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5 Natural Ways to Lose Weight

June 18, 2019

There are hundreds of articles on the internet outlining quick and easy ways to lose weight, but anyone that has struggled with obesity will tell you there are no quick or easy ways to lose weight. However, there are a couple of lifestyle tweaks that—when combined with other weight-loss techniques—can help you lose excess weight … Continue reading “5 Natural Ways to Lose Weight”

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