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Chocolate for weight loss

October 15, 2019

Who doesn’t love chocolate? But when chocolate becomes a cause for weight gain it has to be avoided. However, you’ll be surprised to know that even chocolate can reduce weight. Dark chocolate taken in moderate quantity can be one of the measures for weight loss. How can you use dark chocolate for weight loss? Dark … Continue reading “Chocolate for weight loss”

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Common Causes of Leg Pain

August 24, 2019

We’ve all felt pain in our legs at one time or another. This is probably because the legs see more action than nearly all the other body parts. Alternatively, leg pain is sometimes indicative of a more serious condition (like arthritis or diabetes). While some leg pain will resolve within minutes, others may require medical … Continue reading “Common Causes of Leg Pain”

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3 Reasons Why the A1C Test is Important

August 24, 2019

The A1C test is used to diagnose type I and type II diabetes. After diagnosis, it is used to monitor how well diabetes is being managed in a patient. The test shows the average level of your blood sugar over the past 2/3 months, and the higher your A1C level, the higher the chances of … Continue reading “3 Reasons Why the A1C Test is Important”

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10 Unusual Facts About Heart Disease

July 24, 2019

The heart is one of the most important organs in the body. It is also one of the most interesting. Here are ten unusual facts about the heart and heart disease: More heart attacks are recorded on Monday mornings than at any other time of the week. People are likelier to have heart attacks on … Continue reading “10 Unusual Facts About Heart Disease”

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Cause of Lung Diseases Prevalent in Women

July 24, 2019

Respiratory diseases are the fifth most dangerous health condition in the US, with millions of fatalities recorded over the past few years. While both men and women are susceptible to these diseases, certain factors make it so that some pulmonary conditions appear exclusively (or predominantly) in women. Some of them and their major causes are … Continue reading “Cause of Lung Diseases Prevalent in Women”

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5 Questions You Should be Asking About Your Blood Pressure

June 26, 2019

Over 100 million Americans, almost half of the population, suffer from high blood pressure, with many of them not even aware that they have the condition. Unfortunately, high blood pressure (hypertension) is quite deadly and it is the primary—or contributing—cause of over 1,000 deaths per day in the United States. In light of this, here … Continue reading “5 Questions You Should be Asking About Your Blood Pressure”

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5 Natural Ways to Lose Weight

June 18, 2019

There are hundreds of articles on the internet outlining quick and easy ways to lose weight, but anyone that has struggled with obesity will tell you there are no quick or easy ways to lose weight. However, there are a couple of lifestyle tweaks that—when combined with other weight-loss techniques—can help you lose excess weight … Continue reading “5 Natural Ways to Lose Weight”

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Common Thyroid Problems and Their Symptoms

May 22, 2019

The thyroid is a gland situated under Adam’s apple at the base of the neck. A healthy thyroid is small and invisible and it produces hormones that regulate metabolism. The thyroid gets enlarged when there is an underlying condition, causing some discomfort while breathing and swallowing. Nearly 15 million Americans have an undiagnosed thyroid condition. … Continue reading “Common Thyroid Problems and Their Symptoms”

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Diet Tips for a Healthy Prostate

May 18, 2019

A lot of men don’t know too much information about their prostate, much less know what it does, where it can be found, or how to keep it healthy. Maybe this is why one out of two men over 50 years have a prostate-related problem. The prostate is a walnut-sized gland that is situated below … Continue reading “Diet Tips for a Healthy Prostate”

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Why Regular Medical Checkups are Important

April 23, 2019

A number of doctors recommend that people undergo annual checkups to monitor their medical well-being. Some doctors say that a visit every 2/3 years is sufficient. The consensus, however, is that you visit your healthcare provider regularly for checkups. Here is why it is important to do so: Catch diseases before they escalate Depending on … Continue reading “Why Regular Medical Checkups are Important”

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